Feel happier, healthier, and more energized in 5 days
Rooted in Health: Our new 5 day email course |
Hi Reader, What are the small, daily habits that make the biggest difference in your health and wellness? What practical steps can you take to nail the fundamentals of good health - to feel more energized, resilient, and present every day? Our new email course, Rooted in Health, answers these questions. We combined decades of experience working with 1,000s of patients, science-backed insights from health and wellness experts, and 100s of hours of research to create the ultimate guide to optimize the five "roots" of good health:
When you sign up for Rooted in Health, you'll get an email every day for five days with powerful insights and surprisingly simple steps you can take to up-level your health. And it's completely free. Our goal was to make this free email course more valuable than 99% of paid courses out there - all part of our mission to increase access to quality care and empower people to take charge of their health. We'll be releasing Rooted in Health publicly soon, but we're giving you access to it first as a CIH member. To join, just click here to raise your hand and you'll start getting the lessons delivered to your inbox tomorrow. We hope you enjoy! CIH __________ P.S. More good news for you.... We revamped our CIH member newsletter in an effort to keep your email inbox quieter and only share all the goods in one place (new podcast episodes, exclusive member classes, important practice updates, and more!) Nothing to do on your end here - if you're receiving this email, you're already subscribed to the new members newsletter. |
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Capital Integrative Health
Hi Reader, We hope you’re enjoying the end of summer! We wanted to provide more details about our new Physical Therapy partnership at Capital Integrative Health. Although we’re no longer able to offer Physical Therapy under insurance, we’re excited to begin offering Functional Strength and Conditioning sessions on a cash basis, in partnership with Active Culture - a new company owned and operated by Dr. Hiza Mbwana. This transition from “Physical Therapy” to “Functional Strength and...
Hi Reader, We hope this email finds you in good health and spirits. As a valued patient of Capital Integrative Health, we want to keep you informed about some updates to our clinic offerings. We are always looking for ways to up-level your care at our clinic and continue to raise the bar for integrative healthcare as a whole. In our efforts to optimize our offerings at CIH, we have three important updates for you regarding: Billing Change for Certain Integrative Modalities IV Nutrition...
Hi Reader, We're Capital Integrative Health and you have access to this newsletter as a part of our community membership! This is where we keep you in the loop on member events, new interviews from our podcast, tips to up-level your wellness, and important office updates. NEW CIH PODCAST EPISODE The Benefits of Craniosacral Therapy Ep. 88 | How Craniosacral Therapy Can Change Your Health for the Better with Mary Ann Fisher, LMT Topics covered: • How craniosacral therapy works to bring the...